Welcome

I am a clinical psychologist specializing in couple therapy and psychological assessment. I also provide therapy for individuals seeking help with anxiety, depression, and relationship issues. I believe it takes great courage to embark on the therapeutic journey. I therefore strive to create an atmosphere of warmth, curiosity, and respect for the unique challenges that bring you to this space. Together we will collaborate to identify your goals for therapy and we will walk together on the path toward healing. I will take an integrative approach to your treatment, blending research-based interventions with a relationship-centered and strengths-based orientation that helps you feel seen and understood, while ultimately launching you toward self-understanding and healing. I am honored to support you in this deeply vulnerable and life-changing process.

Couple/Relationship Therapy

I specialize in working with couples and I have over a decade of experience helping couples work through a variety of issues. Some of the things couples come looking for help are:

• frequent conflict

• the transition to parenthood

• affairs

• emotional disconnection

• premarital counseling

Couple therapy begins with an in-depth assessment that helps us to identify strengths and challenge areas. I know that couple therapy can feel daunting and I will help you find the hope and optimism that change is possible.

Psychological Assessment

Assessment offers an opportunity to take an in-depth look at yourself to gain insight and build a path for moving forward. I use assessment to help with understanding personality issues, relationship disturbances, complex PTSD, Eating Disorders, and ADHD. Assessment can also help when you are feeling stuck, are experiencing a complex combination of symptoms, or are seeking more clarity in your diagnosis. I take a collaborative approach to assessment that activates your curiosity about yourself and helps you strive for a healthier, more fulfilling life. 

Individual Therapy

In individual therapy, I believe our relationship is the most crucial aspect to your healing. I strive to create a warm and inviting space that allows you to dive deep into the difficulties that bring you to therapy. I believe it is critical for us to unpack your personal history to help you identify the root cause of issues and build insight that creates meaningful, lasting change. My areas of specialty are:

• Anxiety

• Complex PTSD

• Relationship Issues

• Depression

• Transition to parenthood